NEO FORMA - CAPACITE DE CONCENTRATION
Atelier Capacité de concentration
Restez focus : renforcez vos capacités de concentration
Atelier animé par nos sophrologues
Nous sommes de plus en plus dans nos environnements de travail soumis à des sources de distraction diverses : open spaces et bureaux partagés, nouvelles technologies nous rendant toujours plus connectés etc. Notre capacité de concentration peut donc être altérée par ces nombreux facteurs.
OBJECTIF
Vous emmener à la (re)découverte de vos capacités d’attention et de concentration, et pratiquer des exercices de sophrologie pour les renforcer !
CONTENU
- Une expérience de sensibilisation
- Comprendre la concentration
- Techniques de renforcement de la concentration
Tous nos ateliers sont adaptés en fonction de votre entreprise et de votre secteur d’activité. Nous concevons le programme de vos ateliers pour répondre au mieux au besoin de votre entreprise.
Pour plus d’informations vous pouvez nous contacter directement au 01 82 39 08 30.
Tous nos ateliers Bien-être et QVT
Découvrez l’ensemble de nos ateliers bien-être et prévention
Références atelier prévention
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